BE APPRECIATIVE, BE GRATEFUL

When was the last time you were truly grateful for a kind gesture from your neighbours, your colleagues or total strangers. When someone holds the door for you do say thank from the mouth or from the heart. When your neighbour gives you a piece of advice do you say thank you from the heart or you just want to be polite? When a colleague helps you with a tool or information are you truly grateful or do you do your best to fake it? For a variety of reasons, we don’t always show true appreciation for the kindness of others therefore, missing out on a glorious opportunity to live a truly happy life.

People who are grateful are rarely depressed, those who value every little help from others are rarely stressed, they learn to enjoy life and are grateful for their life and for being alive. Every time you show appreciation, you are sending out incredible positive vibration that will come back to you in spades. Every time you are happy for others, you are improving your own life and well-being.

My dear women, I am going to let in on a big secret, if you want to remain youthful and ageless, you have to learn be smile and be happy. If you are in doubt about this, try it in front of your mirror. Start by showing your happy face and, then show your sad or miserable face and see the difference. Compare to your happy face, your sad face will clearly indicate that you have added at least decades on your current age. I can hear people thinking it is too simple to be true. The beauty of this secret lies in his simplicity; some of the best things in life are simple. Let me clarify something here, simple does not mean easy. You might hear this and laugh at the idea but, I just want to do it and see the result.

Every time you say thank you, say it from your heart, every time someone helps show appreciation and express your gratitude. Let them know that you are grateful for their help and say thank. When you begin to really do it from your heart, your life will begin to change and you will be filled with joy, abundance and happiness.

CHRISTIAN